
Transform Your Life with Bridgette's Guidance
"Healing, Empowerment, and Resilience – Transforming Pain into Strength"
"You are not what happened to you—
you are who you choose to become."
– Reclaiming your story, one brave step at a time.
"The quality of your relationships begins with the relationship you have with yourself."
– Heal within to love better outwardly.






"When you own your emotions,
you reclaim your power."
– Your healing begins the moment you stop running from your feelings.
Empowering You Through Life's Challenges
Bridgette is a trauma-informed life coach, a certified relationship coach, and an NLP Practitioner. She works on the frontlines of domestic and gender-based violence intervention, providing critical support to individuals in crisis. While her qualifications are impressive, what truly sets her apart is her profound understanding of trauma and the deep human need for healing.


Empower Your Journey
Transform your life with vibrant coaching—embracing growth through love and strong support.


Relationship Coaching
Helping individuals and couples rebuild trust and connection.
PTSD Critical Debriefing
Structured support for those experiencing trauma-related distress.
Trauma Recovery Coaching
One-on-one support to heal from trauma and emotional wounds.
Emotional Empowerment Sessions
Overcoming anxiety, self-doubt, and inner blocks.


Crisis Support & Safety Planning
Immediate intervention for unsafe situations.
Workshops & Group Healing
Trauma-informed group coaching and workshops.
Transformation Speaking
Inspiring talks on healing, resilience, and empowerment.
Community Support & Advocacy
Partnering with organizations to raise awareness and provide training.
Suicide & Emotional Crisis Support
Support for individuals facing suicidal thoughts, deep self-doubt, or emotional overwhelm. These sessions create a safe space to process pain, break through inner blocks, and reconnect with hope.
"Bridgette is a true earth angel!
Her kindness, care, and support have changed lives—including my 82-year-old friend’s. She goes above and beyond, always making time for those in need, no matter how busy she is. Her compassion is a gift to everyone she meets."
Susan Byrne
"Since meeting Bridgette, I’ve found both a friend and a therapist. She has helped me rediscover my confidence and happiness in a way I never thought possible. Her guidance and encouragement have truly changed my life."
Natasha Van Der Merwe
★★★★★
★★★★★

Empowerment
Transform your life with coaching and support.
Support
Growth
074 092 1977
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